An example of an idol who lifts weights is Taecyeon. She also enjoys and recommends aerobics as part of exercise to lose weight. The Korean Weight Loss Diet also known as the K-pop Diet is a whole-foods-based diet inspired by traditional Korean cuisine and popular among Easterners and.
How do K-pop idols get such slim smooth and beautiful legs.
Korea is known as a country that has crazy trends especially for K-Pop idols. How do Kpop idols lose weight. They lose weight through diet plus exercise. As for male idols K-netizens dont really make a big fuss about it.