How Many Calories Do Kpop Idols Eat A Day

how many calories do kpop idols eat a day. This sounds crazy to me. Although they dismissed this claim and said that the girls ate 1200 calories Im sure many girls would have tried to dangerously live on 800 calories a day to look like their idols as a result.

Part of their diet is salad beans and tofu. The Korean Weight Loss Diet also known as the K-pop Diet is a whole-foods-based diet inspired by traditional Korean cuisine and popular among Easterners and. Again this depends on the intensity of the dancing.

The diet is pretty extreme if we also consider the intense calorie burning exercise regime k-pop idols normally follow.

By drastically cutting their daily caloric intake down to just three hundred calories a day. 30 45 minutes for 3-4 days a week of this Kpop dance workout should be a good start. So how do Kpop idols lose weight. 308 out of 5.

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