IU said that she is also doing 1 hour of aerobic exercises such as stretching doing push-ups and climbing stairs. After eating breakfast the girl went directly to the gym to run for 30 minutes. Aerobic exercise helps to improve cardiopulmonary function and more importantly it can reduce body fat rate.
7 The Secret to Girls Gene.
As a K-pop cover dancer myself I would like to share 10 tips and tricks that will help make your learning journey a fruitful and enjoyable one. Kpop idols may seem like they were born with God gifted never-gain-a-pound genes but idols work hard and sweat blood to get that perfect bod. My parents said I should earn good money and you. 2 What Not to Eat this one.