Korea is known as a country that has crazy trends especially for K-Pop idols. The Korean Weight Loss Diet also known as the K-pop Diet is a whole-foods-based diet inspired by traditional Korean cuisine and popular among Easterners and. It takes a lot of work to be as successful as BTS.
Most people are obsessed about achieving a slender body shape and K.
Think about working out dieting and most idols are naturally very thin. IU said that she is also doing 1 hour of aerobic exercises such as stretching doing push-ups and climbing stairs. They are currently the most famous K-pop group in the world. Losing weight as a Kpop idol might be very hard especially when everyone has their eyes on you.