The girls of SNSD follow this diet plan. Many of them especially female trainees diet by eating only fruits and vegetables. Its really agonizing and psychologically destructive but they have to endure it if they want to be famous k-pop stars.
Many young girls take these idols as idols as in.
Some other idol stars try to eat several small meals throughout the day. Heres the second part to my Kpop Diets tips serie. Ryujin Shin Ryujin of ITZY is quite representative of the average female K-Pop idol weight 47kg and height 165cmRyujin of ITZY - an Aries birthday 17 April 2001 Body-Mass Index. Feb 28 2019 - Workout plans and inspirations for the best Kpop bodies.