We always see K-pop celebrities looking flawless and maintaining a. IUs Suzys BTS Jimins and More Try Out Some Popular Diet Trends From K-Pop Idols. The diet plan from IU was quite extreme.
Dasom has been deemed as one of the K-pop idols with the best body ever.
During the sweet potato diet you basically eat sweet potatoes every. The IU Diet consists of a single apple for breakfast two sweet potatoes for lunch and one protein shake for dinner. The three meals together make for about 700 calories a day which could vary depending on the portion shake she was drinking for lunch. In addition to eating extremely small portions she exercised daily.