Kpop Idols Eating Habits

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kpop idols eating habits. The diet that worked for IU is eating fruits vegetables and lots of protein. Get our Kpop Workout.

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The three meals together make for about 700 calories a day which could vary depending on the portion shake she was drinking for lunch. They do this unconsciously but it just makes them that much adorable. Get our Kpop Workout.

So you can follow this diet by alternating every week or every couple of weeks with balanced eating.

While many idols do. Most Korean stars undergo a strict diet to maintain their sexy figure and to achieve the beauty standard. This is really not much to eat when you consider that Kpop idols also have an extreme exercise and practice routine. Is a Moroccan lively dreamer writer and Hallyu enthusiast.