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kpop idols extreme weight gain. His diet consisted of only mineral oil and unsweetened jelly. He even gained fame for his shirt lift in No More Dream which showed off his abs.
What are the Kpop idols diet secrets. Hanis comeback preparations for Hot Pink is probably one of the most memorable of drastic K-Pop diets. In fact many people have even referred to the standard of beauty in Korea as unobtainable as the ideal height of 162 cm approximately 5 feet and 4 inches and weight of 42 kg about 93 pounds is outside the reach for many due to the strict exercise and diet.
Shindong basically said its OK for him to be fat but women cant be.
The Extreme K-Pop Idol Diet Meal Plan Compilation. And its really true that beauty and more importantly maintaining beauty comes at a pretty heavy price. People are obsessed about losing weight. The Extreme K-Pop Idol Diet Meal Plan Compilation.