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kpop idols weight loss plan. Just take three paper cups or any small sized cups and fill them up with the following food. IU has been publicly sharing her fans with the diet tips she personally uses to look slim and healthy.
The paper cup diet is maybe the most famous of the Kpop diets and is based on a certain portion per meal. The idol has revealed that the way he was able to. IU has been publicly sharing her fans with the diet tips she personally uses to look slim and healthy.
The Korean Weight Loss Diet is based around an eating pattern that mostly comprises traditional Korean meals.
The diet that worked for IU is eating fruits vegetables and lots of protein. One cup with rice one cup with vegetables or meat and one cup with fruits. Some even take extreme diet plans that it seems almost impossible to accomplish. IU has been publicly sharing her fans with the diet tips she personally uses to look slim and healthy.