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male kpop idol diets. She revealed that she would have apples potatoes and protein drinks in one day. Changmin had one of the most strict diets.
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There is a total of 15 questions. See more ideas about kpop diet korean diet diet plans to lose weight. According to nutritionist Li Yizhen although sweet potatoes and apples are rich in fiber starch and minerals and have protein intake there are low calories.
See more ideas about kpop diet korean diet diet plans to lose weight.
Changmin had one of the most strict diets. The male idol undergoes a yo-yo effect as well which is a term used by Shindong often which means going back and forth to losing and gaining weight. It has nothing to do with being an idol or not its about bad example for young people especially young girls. Just take three paper cups or any small sized cups and fill them up with the following food.
