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weight loss kpop idol diet. The diet that worked for IU is eating fruits vegetables and lots of protein. IU went on a diet for her comeback.
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Park Bom of 2ne1 used this diet in order to lose some weight fast. The idol has revealed that the way he was able to. Is also notable for his extreme diet.
In the end Jimin had on with just a one meal diet while practicing the intense choreography for 10 days to lose weight.
The Korean Weight Loss Diet encourages eating Korean-inspired dishes based on minimally processed foods. The diet plan involved consuming only apples and water for three days so its definitely not recommended for most as it depletes your body of essential nutrients. And she lost around 15 kg in three months. Unfortunately Jimins diet was also known as one of the most extreme diets.
