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what is a kpop idol diet. We will also show you how you can implement the eating habits of IU and her daily exercise routine. Many people look up to them as their fitspiration They undergo diet and exercise to achieve their ideal bodies.
Its promoted as an. Interestingly the exercise undertaken was also a K-Pop idol exercise style. Kpop Diet is a method to lose weight by consuming a whole Korean traditional food and which is balanced with exercise.
Some other idol stars try to eat several small meals throughout the day.
One cup with rice one cup. One cup with rice one cup. IU eats an apple two sweet potatoes and a cup of protein drink throughout the day. Hi guys for those of you who are new to my channel my name is Ashley and I am a member of a K-pop girl group called Ladies Code.