What Type Of Diets Do Kpop Idols Have

We have all done it or will do it at some point in our lives although not everyone needs it. On the other hand they do work for people who stick to. The damage this obsession with thinness is doing to their young bodies is terrible - many people who know the torture involved in staying slim like so many idols do are fully expecting Gangnam in.

I was so gluttonous in the old days.

Yeah its true that they look so gorgeous. However I had to lose weight. Kpop idols top priority is to have a perfect body shape so they started following different kinds of diets so-called Kpop diets. Indeed although apples and sweet potatoes are rich in fiber and minerals and they also consume protein drinks it seems to be right but overall the IU diet calorie intake is too low to maintain the normal functioning of the body and the three major nutrients are not enough.